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00:00 - Intro
03:45 - Who Is Dr. V. Mohan?
05:37 - What Is Diabetes & Why Is It So Hard to Control?
11:31 - Why Are Indians More Prone to Diabetes?
18:47 - Who Is More Likely to Get Diabetes: A Thin Indian or an Obese American?
20:46 - Why the Quality of Indian Carbohydrates Has Declined
24:51 - Plant Protein vs Animal Protein: What's the Difference?
27:25 - Early Signs and Symptoms of Prediabetes
29:33 - Type 1 vs Type 2 Diabetes Explained
33:41 - Can Type 2 Diabetes Be Reversed in 90 Days?
36:27 - Is Alzheimer's Disease Type 3 Diabetes?
50:06 - Brain Fog vs Dementia: How to Tell the Difference
53:28 - Which Organs Does Diabetes Damage First?
1:05:22 - Why You Still Need a Doctor Even After Lifestyle Changes
1:11:51 - How Diabetes Damages the Kidneys and Feet
1:20:51 - Best Sugar Substitutes Ranked
1:33:40 - Top 3 Healthy Breakfasts for Indians
1:38:22 - Dr. Mohan's World-Renowned Diabetes Criteria Explained
1:45:55 - How Dr. Mohan Saved a 3-Month-Old Baby From 17,000 Injections
1:58:12 - One Diabetes Insight the World Isn't Ready to Accept
2:01:36 - Top 3 Takeaways From This Episode
2:04:31 - Outro
