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This episode is an absolute wake-up call. Dr. V Mohan’s breakdown of the 'thin-fat' Indian phenotype (18:47) and the hidden dangers of our modern, carb-heavy diets is something every Indian needs to hear.
Raj, thank you for bringing such a legendary expert to the platform. Balancing the complex science with actionable advice—like the ABCD criteria (1:02:31) and the inspiring story of that 3-month-old baby (1:45:55)—was masterfully done.
This isn't just a podcast; it’s a public service. If you haven’t watched the full 2 hours, please make time for it. It could genuinely save your life. Huge respect to you both for spreading this critical knowledge! 🔥
