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This should be implemented in India too, anna. I scored above 85% in both 10th and 12th standard, and I never failed in school. But the problem started after joining college. My parents bought me a phone when I joined, and after 6 months, I realized my studies became much weaker compared to school. I got many arrears in the first semester, and even my brain felt less sharp.
Now I’ve been doing a dopamine detox for one month, and I can finally enjoy the present moment again. I feel much better, my brain feels sharper like during my 10th standard days, and I’m trying to clear my arrears.
If India also takes action on social media like some countries such as the USA and UK, it could help many students. Thanks, Anna your videos are reaching youngsters and spreading useful awareness.
